MILF Conditioning [Final]
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The entire physique must be balanced. Every muscle group should be proportional to the others. Muscles will be deeply separated, and the separation should be run the entire length of every muscle. Avoid a bloated midsection. Striations, feathers, and muscle fibers are indications of the required conditioning for bodybuilding.
Classic Physique competitors will run through their mandatory poses as athletes are compared for the judges at Pre-Judging. At final, athletes will perform a routine to the music of their choice. Music with profanity may result in disqualification.
The entire physique must be balanced. Every muscle group should be proportional to the others. Muscles will be deeply separated, and the separation should be run the entire length of every muscle. Striations, feathers, and muscle fibers are indications of the required conditioning for bodybuilding.
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After conditioning Rudraksha, it may be slightly slippery and may smell of ghee and milk. Rudraksha can be covered with vibhuti as the final conditioning step to aid in removing any excess oil. To do so, take some vibhuti in your palm and gently roll the Rudraksha in it. Rudraksha should not be washed with water or soap before doing this. Vibhuti should be applied to the Rudraksha directly after removing it from the milk.
Rudraksha tend to become darker with time because of the substances it absorbs; this will be a combination of the ghee, milk, and sesame oil used for periodic conditioning, as well as your natural body oil and sweat. This is a natural process; it does not have to do with sadhana or yogic practices. 59ce067264
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